A sports bra is a type of bra designed for physical activity and exercise. These bras are designed to provide support and control for the breasts during movement, reducing discomfort and pain, and helping to prevent damage to the ligaments and tissues of the breast. Sports bras are typically made from moisture-wicking and breathable materials, and may have adjustable straps, hook-and-eye closures, and wide banding for added support. Some sports bras have underwire or molded cups for added support and shape, while others may be wireless or have compression-style cups. The level of support provided by a sports bra can vary depending on the type of physical activity being performed, with some bras designed for low-impact activities and others for high-impact activities. Sports bras are available in a variety of styles, including compression bras, encapsulation bras, race rback bras, and adjustable-strap bras. It is important to choose a sports bra that provides the appropriate level of support for the type of physical activity being performed.